{"id":32,"date":"2022-01-20T16:49:54","date_gmt":"2022-01-20T16:49:54","guid":{"rendered":"https:\/\/ginasio.nologic.pt\/?page_id=32"},"modified":"2022-01-22T11:10:37","modified_gmt":"2022-01-22T11:10:37","slug":"formacao","status":"publish","type":"page","link":"https:\/\/ginasio.nologic.pt\/?page_id=32","title":{"rendered":"FORMA\u00c7AO"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-slider-a95ad009\" class=\"wp-block-themeisle-blocks-slider glide\" data-per-view=\"1\" data-gap=\"0\" data-peek=\"0\" data-autoplay=\"true\" data-height=\"400px\" data-hide-arrows=\"false\"><div class=\"glide__track\" data-glide-el=\"track\"><div class=\"glide__slides\"><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_9d50b27d6fe14a42b2dac2c5d98b7a1c_mv2-1.webp\" alt=\"\" title=\"\" 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class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_0f2a17e207d7495d81d0ee8d82ac33eb_mv2-1.webp\" alt=\"\" title=\"\" data-id=\"57\"\/><\/figure><\/div><\/div><div class=\"glide__bullets\" data-glide-el=\"controls[nav]\"><button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=3\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=4\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=5\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=6\"><\/button><\/div><\/div><\/div>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n\n\n<div class=\"wp-block-group eplus-wrapper eplus-styles-uid-1c0dfd\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-6d8e13\">\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">FORMA\u00c7\u00c3O <\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-8dab7c\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Segundo a UNICEF, \u00e9 de todo evidente que a conjuga\u00e7\u00e3o do desporto com a brincadeira melhora a aprendizagem das crian\u00e7as e o seu harmonioso desenvolvimento, estimulando ainda o desempenho acad\u00e9mico.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">A pr\u00e1tica do exerc\u00edcio f\u00edsico nas idades jovens fortalece o tecido m\u00fasculo-esquel\u00e9tico, neuromuscular, cardiovascular saud\u00e1vel e o desenvolvimento social e auto-estima.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">A inf\u00e2ncia e a juventude s\u00e3o consideradas as etapas fundamentais na aquisi\u00e7\u00e3o de h\u00e1bitos regulares da pr\u00e1tica de exerc\u00edcio f\u00edsico que se manter\u00e3o no futuro.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">A modalidade Atletismo \u00e9 conhecida como a base do desporto, j\u00e1 que compreende movimentos naturais do ser humano, como correr, saltar e lan\u00e7ar, desta forma, o objectivo \u00e9 correr mais r\u00e1pido, saltar mais e arremessar o mais longe poss\u00edvel.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">O Gin\u00e1sio Clube de Bragan\u00e7a pretende assim:<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Contribuir para a forma\u00e7\u00e3o do jovem atleta;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Promover h\u00e1bitos de vida saud\u00e1veis com pr\u00e1tica regular de exerc\u00edcio f\u00edsico;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Desenvolver e melhorar as habilidades f\u00edsicas, capacidades t\u00e9cnicas e espec\u00edficas do atletismo;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Promover esp\u00edrito competitivo de forma saud\u00e1vel, no qual o competir tenha uma vit\u00f3ria justa e limpa;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Facultar aos atletas atividades que promovam o conv\u00edvio e as rela\u00e7\u00f5es interpessoais promotoras de uma cidadania respons\u00e1vel, participativa e inclusa, com valoriza\u00e7\u00e3o do trabalho em equipa.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">DESTINAT\u00c1 RIO <\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-86f879\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Jovens (masculinos e femininos) a partir dos 6 anos de idade.<\/p>\n\n\n\n<div style=\"height:139px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n\n\n\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">PARTICIPAMOS<\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-ab15fe\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Tr\u00eas treinos semanais com a dura\u00e7\u00e3o de 1h cada:<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">\u00a0&#8211; 2\u00aa feira das 18:00 \u00e0s 19:00 horas no pavilh\u00e3o da Escola Abade de Ba\u00e7al;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">\u00a0&#8211; 4\u00aa feira das 18:00 \u00e0s 19:00 horas no pavilh\u00e3o da Escola Abade de Ba\u00e7al;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">\u00a0&#8211; 6\u00aa feira das 18:00 \u00e0s 19:00 horas na pista de atletismo do IPB.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">As atividades decorrem de Setembro at\u00e9 \u00e0 1\u00aa quinzena de Julho.<\/p>\n\n\n\n<div style=\"height:236px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FORMA\u00c7\u00c3O Segundo a UNICEF, \u00e9 de todo evidente que a conjuga\u00e7\u00e3o do desporto com a brincadeira melhora a aprendizagem das crian\u00e7as e o seu harmonioso desenvolvimento, estimulando ainda o desempenho acad\u00e9mico. A pr\u00e1tica do exerc\u00edcio f\u00edsico nas idades jovens fortalece o tecido m\u00fasculo-esquel\u00e9tico, neuromuscular, cardiovascular saud\u00e1vel e o desenvolvimento social e auto-estima. A inf\u00e2ncia e&hellip;&nbsp;<a href=\"https:\/\/ginasio.nologic.pt\/?page_id=32\" class=\"\" rel=\"bookmark\">Ler mais &raquo;<span class=\"screen-reader-text\">FORMA\u00c7AO<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"editor_plus_post_options":"{}","editor_plus_copied_stylings":"{}","neve_meta_sidebar":"default","neve_meta_container":"full-width","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32"}],"version-history":[{"count":44,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions\/449"}],"wp:attachment":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}