{"id":62,"date":"2022-01-20T17:00:59","date_gmt":"2022-01-20T17:00:59","guid":{"rendered":"https:\/\/ginasio.nologic.pt\/?page_id=62"},"modified":"2022-01-23T14:32:48","modified_gmt":"2022-01-23T14:32:48","slug":"cantarinhas-virtuais-2021","status":"publish","type":"page","link":"https:\/\/ginasio.nologic.pt\/?page_id=62","title":{"rendered":"CANTARINHAS VIRTUAIS   2021"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-slider-9b24856e\" class=\"wp-block-themeisle-blocks-slider glide\" data-per-view=\"1\" data-gap=\"0\" data-peek=\"0\" data-autoplay=\"true\" data-height=\"400px\" data-hide-arrows=\"false\"><div class=\"glide__track\" data-glide-el=\"track\"><div class=\"glide__slides\"><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_7bf5c93d707b408290c0ba9ccafd1b28_mv2.webp\" alt=\"\" title=\"\" data-id=\"55\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_62977ffd10c04ed091b96d3e248fb1ac_mv2.webp\" alt=\"\" title=\"\" data-id=\"47\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_63c5d42c6ac541c09f311e063c690433_mv2.webp\" alt=\"\" title=\"\" data-id=\"48\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_def1ad742be14376bc799dace32d8f44_mv2.webp\" alt=\"\" title=\"\" data-id=\"40\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_a368adc2a7fd44f69e3b1eb3ed397bc2_mv2.webp\" alt=\"\" title=\"\" data-id=\"43\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_fff072342d544a53aa5b32adcc0530ad_mv2.webp\" alt=\"\" title=\"\" data-id=\"34\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_e7d192ea111c46fcaefcead00c384276_mv2.webp\" alt=\"\" title=\"\" data-id=\"39\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_fb92c87709db4e12a080f95c516cbbfa_mv2.webp\" alt=\"\" title=\"\" data-id=\"35\"\/><\/figure><\/div><div class=\"wp-block-themeisle-blocks-slider-item-wrapper glide__slide\" tabindex=\"0\"><figure><img decoding=\"async\" class=\"wp-block-themeisle-blocks-slider-item\" src=\"https:\/\/ginasio.nologic.pt\/wp-content\/uploads\/2022\/01\/6d0de2_5b450fd4de9d4bf694aa62dc8c88707f_mv2.webp\" alt=\"\" title=\"\" data-id=\"56\"\/><\/figure><\/div><\/div><div class=\"glide__bullets\" data-glide-el=\"controls[nav]\"><button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=3\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=4\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=5\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=6\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=7\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=8\"><\/button><\/div><\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n\n\n<div class=\"wp-block-group eplus-wrapper eplus-styles-uid-1c0dfd\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-7edb1f\">\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">DESCRI\u00c7\u00c3O DA PROVA  <\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-ce2557\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">\u201cCantarinhas Virtuais\u201d \u00e9 uma prova virtual constitu\u00edda por duas corridas, uma de Trail e uma de 10km (estrada\/asfalto):<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; No Trail, cada atleta ter\u00e1 que percorrer uma dist\u00e2ncia de 10 kms, maioritariamente, pelo \u201cmonte\u201d (terra batida ou campos);<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">&#8211; Nos 10 kms, cada atleta ter\u00e1 que percorrer esta dist\u00e2ncia em asfalto.<\/p>\n\n\n\n<div style=\"height:261px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">INSCRI\u00c7\u00d5ES   <\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-adf749\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-3b0c0b\">\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons eplus-wrapper is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button eplus-wrapper eplus-styles-uid-d60c1a\"><a class=\"wp-block-button__link\">INSCREVA-SE <\/a><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"eplus-wrapper wp-block-paragraph\">As inscri\u00e7\u00f5es s\u00e3o gratuitas e podem ser efetuadas at\u00e9 \u00e0s 23:59 horas do dia 27-04-2021.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer eplus-wrapper\"><\/div>\n\n\n\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group eplus-wrapper eplus-styles-uid-abddd3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group eplus-wrapper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"eplus-wrapper wp-block-heading eplus-styles-uid-1cf416\">INFORMA\u00c7\u00d5ES ADICIONAIS   <\/h2>\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-12db07\"><div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-e25c93\"><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-center eplus-wrapper is-layout-flow wp-block-column-is-layout-flow eplus-styles-uid-44ff36\"><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-columns eplus-wrapper is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex eplus-styles-uid-94b1e9\">\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-buttons eplus-wrapper is-layout-flex wp-block-buttons-is-layout-flex eplus-styles-uid-3a73d2\"><div class=\"wp-block-button eplus-wrapper eplus-styles-uid-d0d6aa\"><a class=\"wp-block-button__link\">REGULAMENTO <\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column eplus-wrapper is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"eplus-wrapper wp-block-paragraph\"><strong>TODOS OS INSCRITOS ENTRAR\u00c3O NUM SORTEIO DE 5 DORSAIS PARA A \u201c1\u00aa MEIA-MARATONA DAS CANTARINHAS\u201d, que se realizar\u00e1 no dia 09-05-2021.<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>DESCRI\u00c7\u00c3O DA PROVA \u201cCantarinhas Virtuais\u201d \u00e9 uma prova virtual constitu\u00edda por duas corridas, uma de Trail e uma de 10km (estrada\/asfalto): &#8211; No Trail, cada atleta ter\u00e1 que percorrer uma dist\u00e2ncia de 10 kms, maioritariamente, pelo \u201cmonte\u201d (terra batida ou campos); &#8211; Nos 10 kms, cada atleta ter\u00e1 que percorrer esta dist\u00e2ncia em asfalto. INSCRI\u00c7\u00d5ES&hellip;&nbsp;<a href=\"https:\/\/ginasio.nologic.pt\/?page_id=62\" class=\"\" rel=\"bookmark\">Ler mais &raquo;<span class=\"screen-reader-text\">CANTARINHAS VIRTUAIS   2021<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"editor_plus_post_options":"{}","editor_plus_copied_stylings":"{}","neve_meta_sidebar":"","neve_meta_container":"full-width","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62"}],"version-history":[{"count":34,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":635,"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions\/635"}],"wp:attachment":[{"href":"https:\/\/ginasio.nologic.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}